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My approach to sleep problems is designed for those loving parents who want their children to sleep well but cannot bear to leave them alone to cry. Conventional sleep training is often extremely harsh, and goes against the very nature of our instinct to love, cherish and nurture...

Top Ten sleep tips
Endorsements and testimonials

Biography

Andrea Grace is a qualified health visitor, nurse and mental health nurse. She is also a mother of four children. She practiced as a health visitor for over ten years, and co – founded the highly regarded NHS sleep clinic in Muswell Hill, London...

When and why you might need help

Is your child having difficulty sleeping?

• Problems settling to sleep at bed time?
• Waking during the night?
• Early morning waking?
• Needing a feed to get off to sleep and stay asleep?
• Dislike of cot/bed?
• Nightmares/fears?

Sleep counselling enables you to enjoy your child and your life.
Every child is individual and special

How it works

After contacting Andrea a telephone consultation or a home visit [in the London area] can be arranged.

Case Studies

A couple of example case studies

How to

How to help your child relax and go to sleep.
How to help your twin babies sleep like angels!
How to promote healthy sleep... a guide for Child minders and Nannies.
Is your child still sleeping with you?
How to help your baby become a perfect little sleeper – a guide for the first year.

Listen

Listen to Andrea

Useful Links

Contact